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whey proteins

Close up of woman hands using Glucose meter on finger to check blood sugar level, checking for Type 2 diabetes

Replacing Red Meat with Dairy Could Lower the Risk for Type 2 Diabetes

The Magic of Milk in the Morning

Shaped and healthy body man holding a milk bottle. Milk is beneficial for muscle growth and recovery.

Milk Nutrients Augment Muscle Growth and Recovery

A person holding out a glass of milk. Whey proteins in dairy products help the body metabolize glucose by increasing insulin sensitivity.

Dairy Foods and Insulin Resistance

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