saturated fats

A glass of wine and numerous cheese, representative of the French Paradox, or the typical French diet.

Could Cheese Be the Answer to the French Paradox?

Label shows 1 g Trans Fat

Dairy’s Trans Fats Associated with Health Benefits

Close up of a balanced diet of vegetables and fruits, depicts healthy energy intake of nutrients

Getting the Balance Right

An illustration of DNA clouds with book of ATCG to represent the unique milk fat composition of cows.

The Fat Controllers: Dairy Cattle Genetics and Milk Fat Composition