oxidative stress

Boy eating yogurt. Increase diary consumption is linked to protecting the brain from oxidative stress, protecting against neurological disorders like depression

Dairy Consumption in Youth Linked with Better Mental Health

milk and blueberries which contain lots of antioxidantss

The Ultimate Superfood? Milk Offers Up a Glass Full of Antioxidants

A glowing brain inside a skull to represent how glutathione from dairy may help protect the brain from oxidative stress.

Dairy Consumption Linked to Better Brain Health

A close-up on a blue human eye. Researchers believe that dairy consumption may combat Age-related macular degeneration (AMD) a common cause of blindness.

Seeing is Believing: Dairy and Age-related Blindness