health

Three children in jerseys squatting in a gym. A new study finds that children who consume whole milk have lower odds of childhood obesity.

Full-Fat Milk Linked to Lower Obesity in Childhood

A wooden board with toast, cheese, nuts, and full-fat dairy options such as eggs and milk on the table.

Full-fat Dairy Supports a Healthy Diet in People with Excess Weight

3 elderly women holding ice cream cones while smiling to depict the potential link between high-fat dairy intake and lowered dementia risk.

Food for Thought: Can High-Fat Dairy Lower Dementia Risk?

A woman eating yogurt by a window to represent a new study showing a link between overweight/obese individuals showing lower signs of inflammation after dairy consumption.

Increased Dairy Intake May Improve Inflammation

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