dairy intake

3 elderly women holding ice cream cones while smiling to depict the potential link between high-fat dairy intake and lowered dementia risk.

Food for Thought: Can High-Fat Dairy Lower Dementia Risk?

Various fresh dairy products on wooden background to illustrate how dairy foods may protect against colorectal cancer.

Diets Rich in Dairy Lower Risk of Colorectal Cancer

cropped view of woman holding glass of milk while having stomach ache, one of many PMS symptoms

PMS Symptoms Improve with Daily Recommended Dairy Intake

map of the world in blue and white, investing in dairy products in less developed countries may lower risk of cardiovascular disease

More Dairy Means Lower Cardiovascular Disease Globally