body mass

Bottled milk on counter with mother breastfeeding child in background, factors in the weight and obesity of a child

Infants Gain More Weight When Bottle Fed Mom’s Milk

protein powder shaped as an arm shape. Weight loss via dairy allows individuals to retain healthy muscle tissue.

Dairy Helps Dieters Maintain Muscle While Losing Fat

Shaped and healthy body man holding a milk bottle. Milk is beneficial for muscle growth and recovery.

Milk Nutrients Augment Muscle Growth and Recovery

A woman measuring her waist. Consuming more dairy may be linked to decreased body mass.

Growing Evidence for Thinner Dairy Consumers