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Daily Yogurt Consumption Linked to Better Metabolic Health
By: Jyoti Madhusoodanan, Ph.D.
Issue #134 | Date: 09 2026

Eating plain yogurt every day was linked to better blood glucose control and an improvement in relative abundance of gut bacterial species.   Read more >


Need a Boost? Trans Fat in Milk Enhances Immunity
By: Brittany T. Truong, Ph.D.
Issue #134 | Date: 09 2026

Nursing mice who consume a TVA-enriched diet boost their pups’ immune systems, even into adulthood, by promoting an expansion of T-cells.   Read more >


Orangutans’ Record-Breaking Lactation
By: Lauren Milligan Newmark, Ph.D.
Issue #134 | Date: 09 2026

A novel laboratory technique for identifying milk proteins in feces revealed the animal kingdom’s longest nursing timeline and how this extended lactation shapes survival.   Read more >


Sniffing or Tasting Breastmilk Reduces Preemies’ Risk of Developmental Delay
By: Alla Katsnelson, Ph.D
Issue #134 | Date: 09 2026

Moderate-to-late preterm infants have a high likelihood of experiencing developmental, language or motor delays, or other neurosensory impairments, but a surprisingly simple intervention may help lower these risks.   Read more >


Full-Fat Milk Linked to Lower Obesity in Childhood
By: Brittany T. Truong, Ph.D.
Issue #133 | Date: 07 2026

Traditional pediatric dietary guidelines have limited milk-fat intake. A new study finds that children who consume whole milk have lower odds of obesity.   Read more >


The Mammalian Mind-Milk Connection
By: Lauren Milligan Newmark, Ph.D.
Issue #133 | Date: 07 2026

Fatty acids in milk were strongly correlated to fatty acids in brain tissue in humans, rhesus macaques, pigs, and goats.   Read more >


Breastfeeding Linked to Changes in DNA Methylation
By: Jyoti Madhusoodanan, Ph.D.
Issue #133 | Date: 07 2026

Large meta-analysis finds hints of epigenetic changes associated with consuming breastmilk.   Read more >


Breastfeeding May Buffer a Child’s Health Against Income Inequality
By: Alla Katsnelson, Ph.D
Issue #133 | Date: 07 2026

Children from low-income families have a higher risk of chronic health issues. Breastfeeding helps level the playing field by bolstering the gut microbiome.   Read more >


Breastfed Babies’ Immune Cells Mature Faster in Farm Environments
By: Jyoti Madhusoodanan, Ph.D.
Issue #132 | Date: 05 2026

Fast-maturing B cells and stronger antibody responses are correlated with a lower risk of food allergies.   Read more >


Ancient Milk Nutrients Reveal Earliest Dairying in Iran
By: Lauren Milligan Newmark, Ph.D.
Issue #132 | Date: 05 2026

Lipid residues from ceramics and proteins trapped in human dental tartar indicate humans were consuming goat milk nearly 9000 years ago in the Iranian Plateau.   Read more >


Breastfeeding May Delay Puberty Onset
By: Brittany T. Truong, Ph.D.
Issue #132 | Date: 05 2026

Early puberty is associated with an increased risk of health concerns, including diabetes. Children who are breastfed longer tend to start puberty later.   Read more >


Full-fat Dairy Supports a Healthy Diet in People with Excess Weight
By: Alla Katsnelson, Ph.D
Issue #132 | Date: 05 2026

Consuming multiple daily servings of full-fat dairy doesn’t appear to increase markers of chronic disease and helps people increase intake of key nutritional requirements.   Read more >


Sugar-coated Surprise: Diversity of Seal Milk Oligosaccharides
By: Lauren Milligan Newmark, Ph.D.
Issue #131 | Date: 03 2026

Grey seal milk rivals human milk in carbohydrate complexity, with over 332 identified oligosaccharides—many previously unknown.   Read more >


Understanding the Nutritional Value of Donor Breastmilk
By: Jyoti Madhusoodanan, Ph.D.
Issue #131 | Date: 03 2026

Breastmilk in human milk banks is safe and effective, but its nutritional composition can be surprisingly variable.   Read more >


Microbes in Mother’s Milk Transfer to Baby
By: Alla Katsnelson, Ph.D
Issue #131 | Date: 03 2026

Breast milk microbiome contains both beneficial and potentially pathogenic bacteria, which can serve as a starter kit for infant gut microbiome.   Read more >


Food for Thought: Can High-Fat Dairy Lower Dementia Risk?
By: Brittany T. Truong, Ph.D.
Issue #131 | Date: 03 2026

In an observational study conducted over 25 years, researchers found that a high intake of high-fat dairy may be associated with a lower risk of dementia.   Read more >


Increased Dairy Intake May Improve Inflammation
By: Brittany T. Truong, Ph.D.
Issue #130 | Date: 01 2026

Increasing dairy consumption in overweight or obese individuals with cardiometabolic risks can help modestly regulate inflammation.   Read more >


MILQ Study Provides Reference Values for Human Milk
By: Lauren Milligan Newmark, Ph.D.
Issue #130 | Date: 01 2026

The MILQ study is the most comprehensive study of its kind and contributes much needed reference values for human milk macro- and micronutrients.   Read more >


Can Milk Membrane Lipids Benefit Older Adults’ Brain Health?
By: Jyoti Madhusoodanan, Ph.D.
Issue #130 | Date: 01 2026

Milk lipids are crucial to brain health in infants, but data suggest they may also offer older adults a brain boost.   Read more >


Breastfeeding Promotes Cells That Reduce Breast Cancer Risk
By: Alla Katsnelson, Ph.D
Issue #130 | Date: 01 2026

The typical cycle of pregnancy, lactation, and the tissue’s return to a pre-pregnancy state leads to an enrichment of CD8+ T cells, which are protective against breast cancer.   Read more >


Quantifying Human Milk Intake Across Global Populations
By: Lauren Milligan Newmark, Ph.D.
Issue #129 | Date: 11 2025

Infants of well-nourished mothers from four global populations had similar human milk intake during the first months of lactation but may differ in nutrient intake across lactation.   Read more >


Milk Antibodies Work with Gut Bacteria to Train Immune Responses
By: Jyoti Madhusoodanan, Ph.D.
Issue #129 | Date: 11 2025

Unique antibody-microbe complexes regulate adaptive immune responses in newborn mice.   Read more >


Yes Whey: Milk Fat Globule Supplements Build Muscle Strength
By: Brittany T. Truong, Ph.D.
Issue #129 | Date: 11 2025

Strength training supplemented with the consumption of milk fat globule membrane improves the physical strength and power of young adults.   Read more >


Cow Cell Atlas Paves The Way For Novel Lactation Discoveries
By: Alla Katsnelson, Ph.D
Issue #129 | Date: 11 2025

A treasure trove of data from Holstein cows will allow researchers to home in on molecular pathways relating to milk production and other physiological processes.   Read more >


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